BATSIRWA NEZVENYAYA
Pamusoro pekuve nemhando dzakawanda, inogona kuve mune akawanda akasiyana mavara akadai tsvuku uye girinhi. Muchero uri nyore kurima. Inokura munzvimbo dzakanyorova uye dzine zuva.
ZVII ZVINOBATSIRWA NEAPPLE?
Rine mavhitaminzi akawanda. Inoratidza antioxidant zvinhu zvine vitamin C zvayo. Nokudaro, inovandudza masero, inosimbisa hutachiona, uye ine chinhu chekudzivirira kubva kune utachiona. Apple, iyo inewo vhitamini K, inotsigira kusimbiswa kwemapfupa nekupa ropa coagulation. Iinewo vitamin B6. Inoshandiswa kugaya zvinhu zvakaita sestarch, shuga, uye makabhohaidhiretsi mumuviri uye kupa kutaurirana pakati petsinga. Iyo sero regenerator pamwe nekushandiswa kwehutano hweziso, pfupa uye gingival, sezvo ine vhitamini A. Inoshandiswa kune bvudzi, ganda uye hutano hwezvipikiri uku ichisimbisa immune system ne vitamin E.
Inoshandiswa kuderedza uremu. Kana ikashandiswa pamberi pekudya kwemasikati, inodzivirira kuumbwa kwebhakitiriya mumatumbo uye inodzivirira kuvimbiswa. Kana inopedzwa mushure mekudya, inochenesa pakati pemeno. Iyo inoderedza cholesterol. Inodzivirira hutano hwemwoyo. Inodzivirira spikes mushuga yeropa. Inodzivirira kushaya iron.
Unogona kufarira: Ungade here kudzidza nzira dziri nyore uye dzinokurumidza kuita mari idzo dzisina munhu akambombofunga nezvadzo? Nzira dzekutanga dzekuita mari! Uyezve, hapana chikonzero chemari! Kuti uwane ruzivo Dzvanya
Insomnia reliever. Kuderedza BP. Iyo yakanaka kune rheumatic pain. Inoshandiswawo kudzivirira gomarara, kunyanya gomarara rezamu. Idziviriro yeAlzheimer. Uye inononoka kuchembera kweuropi. Inobatsira kudzivirira chirwere cheParkinson. Inodzivirira gallstones. Inodzivirira kuumbwa kwehupfu mumuviri uye inochengetedza kuchengetedzwa kwehutano hwechiropa. Inosimbisa immune system. Inodzivirira kuumbwa kwecataract.
Inosimudzira metabolism uye inobatsira kugaya nemaminerari mairi akaita se iron, zinc uye manganese. Inotsigira bowel kushanda. Iyo inodzivirira kenza yeganda. Inoratidza antioxidant properties. Inogadzirisa kushanda kweganda retroroid. Kunyange zvazvo yakanakira asima, inobatsira kugadzirisa dambudziko redandruff. Inoshandiswa mukuchengetedza bvudzi.
Zvakakosha kuchengetedza hutano hwehuropi uye nervous system. Iine zvakakosha kuderedza kukanganisa panjodzi yesitiroko. Inobvisa kunzwa kuneta. Iyo ine anti-kukanganwa mhedzisiro. Kunyangwe ichidzivirira kuumbwa kwemarwadzo eziso nenzeve, zvakare yakanakira hemorrhoids. Inobatsira kuderedza intestinal parasites. Inobvisa kusvotwa uye yakanakira chirungurira. Inopa kutsetseka kweganda, inobvisa kuputika kweziso. Blackhead uye acne remover. Inobvisa kuzvimba muma pores. Inobatsira pakugadzira gout uye gallstone.
NDEZVIPI ZVIKATADZWA NEAPPLE?
Pamusoro pekuva nezvikomborero zvakawanda, zvinogonawo kukuvadza mune dzimwe nguva. Inogona kukonzera kunzwa kwemudumbu kuzvimba pamwe nekusawanzokonzera manyoka. Muchiitiko chekushandiswa kwakanyanya kweapuro juice, inogona kukonzera chirwere cheshuga. Kana inoshandiswa paganda mumwedzi yezhizha, kutarisirwa kunofanira kutorwa kuti usabuda muzuva musati waiswa.