Nyika dzeChirungu neNyika

Muchidzidzo chino, tinopa ruzivo nezve nyika dzeChirungu nemitauro uye nyika dzeChirungu uye nyika. Tinovimba kuti chidzidzo ichi, icho chinozopa ruzivo pamusoro pemazita enyika dzeChirungu nenyika dzeChirungu neTurkey yavo, chichabatsira.



Chirungu; Ndiyo imwe yemitauro yekunze inotaurwa zvakanyanya munyika. Chirungu chinotaurwawo mune dzimwe nyika dziri muAfrica neAmerica, idzo dzakambotongwa neEngland kare, kunyanya muEurope. MuTurkey, dzidzo yeChirungu yave yakakosha kunyanya kubva kutanga kwema1990. Tingati dzidzo yechiRungu, iyo yakatanga kusekondari makore adarika, yakadzikira kusvika padanho repuraimari nekireshi nhasi kuma2000. Uye zvakare, Chirungu Nekuda kweizvi, zvave kugona kuwana mikana mitsva yebasa. Zvatiri mugore ra2024, chinhu chinodiwa kuti vanhu vave neruzivo rwechirungu nekombiyuta mukutsvaga kwavo basa. Mukupedzisa, Dzidza chirungu; zvinodiwa nezvikonzero zvakawanda zvakasiyana.



Unogona kufarira: Ungade here kudzidza nzira dziri nyore uye dzinokurumidza kuita mari idzo dzisina munhu akambombofunga nezvadzo? Nzira dzekutanga dzekuita mari! Uyezve, hapana chikonzero chemari! Kuti uwane ruzivo Dzvanya

English Countries

Zvino ngatitarisei kuperetera kweChirungu chenyika, chimwe chinhu icho vanhu vazhinji vanoda kudzidza!

  • Afghanistan - Afghanistan
  • Argentina- Argentina
  • Australia - Australia
  • Bolivia - Bolivia
  • Brazil - Brazil
  • Cambodia - Cambodia
  • Kanadha-Canada
  • Chile – Chile
  • China - China
  • Colombia - Colombia
  • Costa Rica - Costa Rica
  • Cuba - Cuba
  • Dominican Republic - Dominican Republic
  • Ecuador - Ecuador
  • Egypt - Egypt
  • El Salvador - El Salvador
  • England - England
  • Estonia - Estonia
  • Ethiopia – Ethiopia
  • France - France
  • Germany - Germany
  • Greece - Greece
  • Guatemala – Guatemala
  • Haiti – Haiti
  • Honduras - Honduras
  • Indonesia - Indonesia
  • Israel - Israel
  • Italy - Italy
  • Japan - Japan
  • Jorodhani – Jorodhani
  • Korea - Korea
  • Laos - Laos
  • Latvia - Latvia
  • Lithuania - Lithuania
  • Malaysia - Malaysia
  • Mexico - Mexico
  • New Zealand - New Zealand
  • Nicaragua – Nicaragua
  • Panama - Panama
  • Peru - Peru
  • Philippines - Philippines
  • Poland - Poland
  • Portugal - Portugal
  • Puerto Rico - Puerto Rico
  • Romania - Romania
  • Saudi Arabia - Saudi Arabia
  • Spain - Spain
  • Taiwan - Taiwan
  • Thailand - Thailand
  • Turkey - Turkey
  • Ukraine - Ukraine
  • United States - United States
  • Venezuela – Venezuela
  • Vietnam - Vietnam

Nekuda kweizvozvo, iwe unofanirwa kunyatso dzidza Chirungu chakaenzana chenyika dziri pamusoro. Tinogona kutaura kuti nyika dzauchasangana nadzo zvakanyanya muhupenyu hwezuva nezuva uye hupenyu hwebhizinesi inyika dziri pamusoro. Unogona kugadzirira makadhi ekudzidzira nemusoro nyika idzi. Kunze kwezvo, iwe unogona kuturika post-iyo manotsi mukamuri yako. Nenzira iyi, iwe uchave nekuwana nzira yekushanda iyo ichaita kuti iwe uyeuke pese paunoiona.

Kunze kwezvo, tinofanira kutarisa kuti nyika dziri pamusoro dzinonyorwa sei senyika. Muchinyorwa chinotevera, tichaona musoro wemarudzi echiRungu.

Nyika dzeChirungu neNyika

Chirungu Izwi rokuti rudzi harisi kushandiswa munzvimbo dzakawanda. Zvino tinofanira kutarisa kuti nyika nevagari vanogara munyika idzi vakanyorwa sei senyika.

  • Afghanistan - Afghan
  • Argentina - Argentina
  • Ositireriya
  • Bolivian - Bolivian
  • Bhuraziri - Brazilian
  • Cambodia - Cambodian
  • Kanadha - Canadian
  • Chile - Chilean
  • China - Chinese
  • Colombia - Colombian
  • Costa Rica - Costa Rican
  • Cuba – Cuba
  • Dominican Republic - Dominican Republic
  • Ecuador - Ecuadorian
  • Egypt - Egypt
  • El Salvador - Salvador
  • England – Chirungu
  • Estonia - Estonian
  • Etiopiya - muEthiopia
  • France - French
  • Germany - German
  • Girisi - Greek
  • Guatemalan - Guatemalan
  • ChiHaitian – ChiHaitian
  • Honduras – Honduran
  • Indonesia - ChiIndonesia
  • Israel - Israel
  • Italy - Italian
  • Japan - chiJapanese
  • Jorodhani - Jordanian
  • Korea - Korean
  • Laos - Laotian
  • Latvia - Latvian
  • Ritunia
  • Malaysian
  • Mexico - Mexico
  • New Zealand - New Zealander
  • Nicaragua – Nicaragua
  • Panama – Panama
  • Peru - Peruvian
  • Philippines - Philippines
  • Poland - Chipolishi
  • Portugal – Chiputukezi
  • Puerto Rico - Puerto Rican
  • Romania - Romanian
  • Russia - Russian
  • Saudhi Arabhiya
  • Spain - Spanish
  • Taiwan - Taiwanese
  • Thailand - Thai
  • Turkey - Turkish
  • Ukrainian - Ukrainian
  • United States - America
  • Venezuela - Venezuela
  • Vietnam - Vietnamese

Nyika (nyika) uye nationality Tinogona kutsanangura mutsauko uripo pakati (nyika) nemienzaniso inotevera:

  • Ndinobva ku Turkey. Ndiri muTurkey. (Ndinobva kuTurkey. Ndiri Turkish.)
  • Turkey ndiyo imwe yenyika dzandakamboshanyira. Vanhu veTurkey vane hanya zvikuru. (Turkey ingori imwe yenyika dzandakashanyira! VaTurkey vanonzwa zvakanyanya!)

Unogona kufarira: Zvinoita here kuita mari online? Kuverenga zvinokatyamadza chokwadi nezve kuwana mari maapplication nekuona ads Dzvanya
Uri kushamisika kuti imarii yaunogona kuwana pamwedzi nekungotamba mitambo nenharembozha uye neinternet? Kudzidza mitambo yekuita mari Dzvanya
Ungade here kudzidza nzira dzinonakidza uye dzechokwadi dzekuita mari kumba? Iwe unoita sei mari uchishanda kubva kumba? Kudzidza Dzvanya

Muenzaniso Mitsara Yenyika muChirungu

Chirungu Izwi rokuti rudzi harisi kushandiswa munzvimbo dzakawanda. Haisi nyaya inonyanya kutaurwa mukukurukurirana kwezuva nezuva. Zvakadaro, tinofanira kutaura kuti ishoko rinoshandiswa mukunyora mumagwaro ane chekuita nekubuda kwevanhu munyika kana kushanya. Kana usina chokwadi nezvomutauro unotaurwa munyika yake pashure pokunge wadzidza kunobva munhu wauchangobva kuonana naye, ungada kudzidza nezvemutauro waamai vomunyika yacho. Panguva ino, unofanira kubvunza mumwe munhu nemhando dzinotevera dzemibvunzo.

  • Unobva kupi? (Where are you from, where are you from?)
  • Ndinobva ku Turkey. (Ndinobva kuTurkey.)
  • Unobva kuTurkey here? (Uri kuTurkey here?)
  • Ehe ndiri. (Hongu.)
  • AyÅŸe naAhmet vanobva kupi? (AyÅŸe naAhmet vanobva kupi, vanobva kunyika ipi?)
  • Ivo vanobva kuTurkey. (Vanobva kuTurkey!)

Mukuwedzera, kana iwe uchida kubvunza mubvunzo pamusoro penyika yemunhu kunze kwenyika yake, unogona kushandisa maitiro emibvunzo anotevera.

  • Uri rudzi rupi? (Unobva kupi?)
  • Ndiri muTurkey. (Ndinobva kuTurkey.)
  • Unobva kunyika ipi? (Unobva kunyika ipi?)
  • Ndiri wechiItaly. (Ndiri muItaly.)

Pamusoro pazvo, unofanira kushandisa nzira yakasiyana yemubvunzo kuti uzive kwakaberekerwa munhu wacho.

  • Wakazvarirwa kupi? Wakazvarirwa kupi?
  • Ndakaberekerwa kuTurkey. (Ndakaberekerwa muTurkey.)

Imwe pfungwa inokosha ichava mutauro uyo munhu anotaura. Kuti udzidze ruzivo urwu, unofanirwa kushandisa nzira yemibvunzo yakasiyana.

  • Unotaura mutauro upi? (Unotaura mutauro upi?)
  • Ndinotaura Turkish. (Ndinotaura Turkish.)
  • Anotaura mitauro ipi? (Anotaura mitauro ipi?)
  • Anotaura Turkish, Chirungu uye German. (Anotaura Turkish, Chirungu uye German.)


Exercises pamusoro Nyika in English

nyika dzechirungu uye nyika
nyika dzechirungu uye nyika

Maekisesaizi anotevera achakubatsirawo zvakanyanya kuti udzidze chidzidzo chacho.

  • (Spain) - Ini ndinobva .... Ben…..
  • (France) - Anobva .... Ari…
  • (Britain) - Isu tinobva .... Tiri …..
  • (Greece) - Anobva ..... Ari ....
  • (Mexico) - Ivo vanobva .... Vari …..
  • (Poland) - Anobva .... Ari …..
  • (Czech Republic) - Unobva ... Uri ....
  • (USA) - Anobva .... Ari ….

Mhinduro dzechokwadi:

  • Spain / Spanish
  • France / French
  • British / British
  • Greek / Greek
  • Mekisiko
  • Poland / Poland
  • Czech Republic / Czech Republic
  • USA / America

Tinofunga kuti zviitwa izvi zvichabatsirawo.

  • Ndinogara kuFrance. Ben….
  • Ndinogara mu ……… Ndiri Chirungu.
  • Ndinogara kuAmerica. Ben…..
  • Ndinogara mu….. Ndiri muIrish.
  • Ndinogara kuItaly. Ben…..
  • Ndinogara mu…., ndiri Spanish.
  • Ndinogara kuGermany. Ben….
  • Ndinogara ku …. Ndiri muJapan.
  • Ndinogara kuScotland. Ben….
  • Ndinogara kuGreat Britain. Ben….

Mhinduro dzechokwadi ndedzekuti;

  • French
  • England
  • American
  • Ayarendi
  • Italian
  • Speini
  • German
  • Japani
  • Scottish
  • British

Zvakadini nekuita mutambo wenyika nezvimiro zvinomiririra nyika?

  • Mostar Bridge - Bhoziniya neHezegovhina
  • Sydney Opera House - Australia
  • Berlin Wall - Jerimani
  • Schonbrunn Palace - Austria
  • Chiumbwa cheRusununguko - Nyika dzakabatana
  • Barcelona-Spain
  • Chiumbwa chaJesu - Bhuraziri
  • The Great Wall yeChina
  • Zagreb Cathedral - Crotia
  • Azadi Tower - Iranian
  • Colosseum - Itari
  • Venice - Itari
  • Angkor Wat - Cambodia
  • Petronas Towers - Malaysia
  • Pyramidhi - Ijipita
  • Eiffel Tower - France
  • Machu Picchu - Peru
  • Historical Clock Tower - Czech Republic
  • Kremlin Palace - Rashiya
  • Iyo Taj Mahal - India
  • Zytglog Clock Tower - Switzerland
  • Parthenon Shelter - Greece

Ko nezvechiitwa chaunogona kutaura nezve ruzivo rwako rwenhabvu? Pano pazasi pane nyika dzeChirungu nezvikwata zvenhabvu zvinoenderana.

zvikwata zvenhabvu zvenyika dzechirungu
zvikwata zvenhabvu zvenyika dzechirungu

Zvekufunga Paunenge Uchidzidza Chirungu

Pane zvinhu zvakawanda zvekufunga nezvazvo paunenge uchidzidza Chirungu. nyika dzataurwa pamusoro apa. Chirungu Kuti uwane hunyanzvi hwakazara paunenge uchidzidza zvakaenzana, unofanirwa kuzvisarudzira nzira yakanyatsokodzera yekudzidza. Kana iwe ukashanda zvinoenderana nenzira dzatichataura nezvadzo pazasi, iwe uchawana hunyanzvi hwekuita kubva kubasa rako. Nemamwe manzwi, basa rako harimbofi rakaparara. Sezvo munhu wose anoziva Dzidza chirungu Iro basa rinorema. Kugamuchira nguva, simba uye mari, izvo zviri pakati pezvinhu zvinokanganisa maitiro ekudzidza, ndiwo mamiriro anodiwa nemunhu wese.

  • Pamberi pechimwe chinhu, Chirungu Tinofanira kutaura kuti kune nzira dzakawanda dzekudzidza. Wese munhu anoda kusarudza nzira yekudzidza inonyatsovakodzera. Kuenda kunze kwenyika, kutora makosi, kutora zvidzidzo zvega, kuyedza kudzidza kubva paInternet kana kuzvidzidzira kuburikidza nemabhuku ezvekushandisa; zviri pakati pezvakawanda zvingasarudzwa. Pamusoro pezvo, kutaura nevanhu vanotaura Chirungu uye pese paunenge uine nguva English series, kuona mafirimu uye dzimwe nhepfenyuro dziri pakati penzira dzakasiyana. Nekudaro, isu tinogona kutaura kuti online Chirungu dzidzo iri kuita zvakanyanya mazuva ano kana tave muma2020s. paInternet Nyika dzechirungu Chinenge chidzidzo chese chakakwana. Mukuwedzera, iwe unogona zvakare kuwana akawanda echiRungu maekisesaizi paInternet. Tapa mienzaniso chaiyo pamusoro. Nyika dzechirungu Iwe unogona zvakare kuwana maekisesaizi ane chekuita nazvo painternet.
  • Takakuudza kuti pane zvinhu zvakawanda zvekufunga nezvazvo paunenge uchidzidza Chirungu! Panguva ino, chekutanga, nyika dzeChirungu kana mazwi akasiyana echiRungu anofanirwa kutaurwa nemazvo. Kana rikadudzwa zvisizvo, hauzonzwisiswi nevamwe uye nhamburiko dzako paunenge uchishanda dzichaparara. Mukuwedzera, zvakawanda Chirungu Unofanira kudzidzira kutaura. Zvakakosha kuti udzidzire kutaura kuitira kuti zvose zviri zviviri uvandudze mataurirwo ako uye kubata mazwi nemusoro zviri nyore.
  • Nyika dzechirungu Hazvina mhosva kuti chii chaunodzidza pamusoro peChirungu, kunyanya nezveChirungu, unofanira kuedza zvawakadzidza nemiedzo. Kunyanya kudzidzira kunokosha. Nyika dzechirungu Zviri muropa kuvhiringa nyaya yemarudzi nemarudzi kunze kwekunge iwe uchidzidzira zvakanyanya. Nekuti zvese zviperengo nemataurirwo emazwi anoratidza nyika nenyika zvakafanana. Ndichiri kudzidza nyika dzeChirungu, zvingave zvakanaka kushandura maitiro aya kuita mutambo. Iwe unofanirwa kuyedza kuenzanisa nekunyora ese echiRungu neTurkey akaenzana enyika pamakadhi akawanda. Pamusoro peizvi, zvichave zvakanyanya kubatsira kuti iwe uenzanise zvakakosha zvimiro, vaimbi, vatambi uye chikafu chenyika nenyika. Mune mamwe mazwi, iwe unofanirwa kuita kuti hurongwa uhu hunakidze asi hunobudirira sezvinobvira.
  • Mataurirwo echirungu zvine basa! Semakore adarika, pachitaurwa chiRungu, girama kana duramazwi hazviuye mumusoro. Izvo zvakakosha kuti udzidze kugadzira mutsara nemazvo! Zvisinei, kana usingagoni kududza mashoko zvakarurama, hazvibviri kuti unzwisiswe nomumwe munhu. Naizvozvo, iwe unofanirwa kudzidza mitsara nemitsara yeChirungu nemataurirwo echokwadi. Nenzira iyi, uchanzwisisa zvauri kutaura uye hauzonetsi pakunzwisiswa nevamwe. Panguva ino, kukosha kwedzidzo yeChirungu yepamhepo kunobuda. Kana iwe ukadzidza mataurirwo echiRungu emunyika nekuteerera uye nekuaisa mupfungwa dzako, hauzove nematambudziko mumakore anotevera. Mune mamwe mazwi, zvese zvaunodzidza zvichagara zvachose.
  • Dzidza chirungu Iwe unofanirwa kupa nguva yakawanda kubasa iri. Mune mamwe mazwi, hazvingave zvakanaka kuti iwe udzidze Chirungu chete munguva yako yakasununguka. Unofanira kutsaura ingangoita awa imwe pazuva kuitira basa iri. Kunze kweizvozvo, unogona kushandisa yako yasara nguva yemahara kuti uzviite zvakare. Izvo zvakakosha kuti ugare uchiisa parutivi nguva yekudzidza Chirungu. Panguva ino, haugone kuwana nguva yekuenda kune kosi yeChirungu. Nekudaro, iwe unogona kudzidza Chirungu nguva nenguva nekusarudza nguva yakakunakira iwe pachako.
  • Chirungu Izvo zvakakoshawo zvakanyanya kuti iwe uone nzira yekushanda yakakodzera nhanho yako paunenge uchidzidza. Kana uri kudzidza nyika dzeChirungu, tinogona kutaura kuti nhanho yako ndeyekutanga kana yekutanga. Panguva ino, iwe unofanirwa kudzokorora nemitsara yakapfava uye yekutanga-chikamu pasina kuzvimanikidza zvakanyanya uye kusimbisa izvo zvawakadzidza.

Zvinhu Zvaunofanira Kuziva Kune Vanoda Kudzidza Nyika dzeChirungu

  • Dzidza chirungu Kuyeuka kunokosha! Nekudaro, haugone kusvika padanho raunoda nekungobata nemusoro. Mushure mekudzidza ruzivo rwekutanga senyika dzeChirungu, nhamba, zvirevo zvemunhu uye zvichingodaro, iwe unofanirwa kuedza kudzidza zvimwe zvese. Panguva ino, kunyangwe iri zano rekare, iwe unofanirwa kuona TV yakatevedzana kana mafirimu kuti udzidzire Chirungu uye edza kutaura Chirungu nevanhu vekunze vakakukomberedza. Tinogona kutsanangura nyaya iyi nemuenzaniso wakanaka. Ngatiti iwe unonetseka kudzidza nyika dzeChirungu! Panyaya iyi, nekutarisa Chirungu-yakatevedzana, iwe uchawana ruzivo rwakajeka nezveBritish tsika, maguta, zviratidzo zvenyika, mazita evanhu vemunyika. Nenzira iyi, isu tinofanirwa kutaura kuti England ichave isingakanganwike mune ese maficha. Mukuwedzera, kune nhepfenyuro yeTV inotsanangura maitiro einenge nyika dzese nhasi. Mune mamwe mazwi, iwe unofanirwa kuona TV yakatevedzana, mabhaisikopo kana zvirongwa zvinozobatsira padzidzo yako yeChirungu.
  • Dzidza chirungu; Yakarondedzerwa senzira yakaoma zvikuru kana kunyange isingabviri kubva mumakore apfuura. Zvisinei, tinogona kutaura kuti Chirungu mutauro uri nyore zvikuru kana uchienzaniswa neTurkey. Nekuti Chirungu chine mazwi mashoma. Mazwi mamwechete anoshandiswa pazvirevo zvakasiyana muChirungu. Semuyenzaniso, kuchine izwi rekuti tete kuShona remazwi anotsanangura hukama, sekuti tete. Zvakajairika kuti ambuya nambuya vanzi ambuya.
  • Chirungu; Mutauro uri nyore kudzidza munzira dzose. Nokuti zvinokupa rusununguko rwakawanda rwekugadzira mitemo yako. Nekudaro, kana uchinge watanga kudzidza Chirungu, iwe unofanirwa kudzivirira girama kudzvanywa zvakanyanya sezvinobvira. Kunyange ukadzidza mitemo yose yegirama yeChirungu zvachose, hazvibviri kuva zvachose mupfungwa dzako. Panguva ino, unofanira kutanga washandisa maitiro anoshandiswa muupenyu hwezuva nezuva. Zvakakoshawo kuti iwe udzidze nyika dzeChirungu.
  • Paunenge uchidzidza Chirungu, iwe unofanirwa kutarisisa kuchiendesa kunzvimbo yese yehupenyu hwako. Mumwe nemumwe wedu anopfuura nemaresitorendi, macafe kana nzvimbo dzakasiyana dzine mazita echiRungu kakawanda mukati mezuva. Panguva ino, zvinova nyore kududzira mazwi echiRungu atinosangana nawo.

Somugumisiro, kana iwe ukatevera mazano ari pamusoro apa Nyika dzechirungu Unogona kudzidza chidzidzo pasina dambudziko.

Zvikonzero Zvinonyanya Kunzwisisika Zvekuziva Chirungu!

Chirungu Zvakanakira kuziva zvinozivikanwa nevanhu vemazera ese. Sezvatataura pamusoro, isu tinofanirwa kutaura kuti kune zvakanakira kuwana chinzvimbo chakanaka muhupenyu hwebhizinesi, kuita basa redzidzo, kusave nematambudziko ekutaurirana paunenge uchifamba kunze kwenyika, uchiona kunze kwenyika TV nhepfenyuro nemabhaisikopo pasina zvinyorwa zvidiki, kubatsirwa kubva kune dzimwe nyika Internet, nezvimwe zvakawanda. Pamusoro peizvi, kuziva Chirungu kwakakoshawo zvakanyanya maererano nebudiriro yemunhu!

  • Chirungu Kana iwe uchiziva, kutanga kwezvose, kuzviremekedza kwako kuchawedzera. Tese takanzwa mutsara mutauro mumwe munhu mumwe, mitauro miviri vanhu vaviri! Kana iwe uchiziva Chirungu, unogona kusvika pakuziva tsika dzeBritish padhuze, pamwe nekuva nemukana wekutevera kune dzimwe nyika. Nemamwe mashoko, unogona kurarama semunhu wechipiri nekuita zvose zvaunoita mururimi rwaamai nemutauro wakasiyana. Munhu wese; Anotanga kudzidza chimwe chinhu nemaitiro ekuzvarwa. Tinofanirawo kutaura kuti munhu anodzidza chimwe chinhu munguva imwe neimwe youpenyu hwake anowedzera kuzvivimba sezvo zvinhu zvaanodzidza zvinowedzera. Kunyanya, zvinofanira kutaurwa kuti munhu anodzidza kuita basa rake zviri nani kuburikidza nekuwana ruzivo rwekudzidzira anoshandisa zvakanakisisa mikana yebasa nekudzidzira mutauro. Somugumisiro, zvakanakisisa zviripo uye Chirungu Tinofanira kutaura kuti kunzwa kwekuyemura kunoitika kana ukaona vanhu vanoziva hakusi pasina.
  • Chirungu Kana iwe uchiziva, iwe uchawana ruremekedzo rwakakosha munharaunda. Paunotarisa zvakakupoteredza, uchaona kuti vanhu vanotaura chero mutauro wekunze, kunyanya Chirungu, vanoremekedzwa. Kana tikafunga kuti dzidzo yemutauro wekune imwe nyika yakaoma nhasi uye havasi vose vanogona kudzidza Chirungu zvakanaka, izvi zvichawedzera ropafadzo yakakura kwauri. Uye zvakare, Chirungu Vanhu vanoziva kusimuka basa munguva pfupi. Nenzira iyi, ruremekedzo kwavari maererano nechinzvimbo nechinzvimbo zvinongowedzera.
  • Chirungu Tinofanira kutaura kuti mumwe munhu anoziva achanzwa zviri nani. Zviripachena kuti kunzwa uku, sekuchovha bhasikoro kana kutyaira mota, kuchawedzera mamiriro akasiyana kwauri. Mukuwedzera, iwe unonzwa zvakanyanya kufara uye kufara. Mukuwedzera, kufara uye kudada kwekuziva Chirungu kuchave kwakasiyana zvachose.
  • Kuziva Chirungu; Rinozoshandura maonero aunoita hupenyu. Mune mamwe mazwi, isu tinofanirwa kutaura kuti zvichawedzera mahorizons ako. Nekuda kwemutauro uyu, hauzonetsi pakuziva tsika itsva. Mukuwedzera, tinofanira kutaura kuti Chirungu chakakosha kumunhu wese, iyo inovandudza uropi, inosimbisa chiyeuchidzo, inokudzivirira kubva kune zvirwere zvakasiyana-siyana, kunyanya Alzheimer's, inovandudza kunzwa nekuwedzera kutarisa.

Brain Benefits dzeKudzidza Chirungu

Chirungu kudzidza mumwe mutauro, kunyanya; zvinoda kushanda nesimba, kushivirira uye basa rakarongeka. Nemamwe mashoko, uropi; maekisesaizi panguva yekudzidza. Kudzidza kwemutauro, kunotanga kubva ku-auditory cortex, kunopfuura kunharaunda yeBorca kuruboshwe rwobe yeuropi, uye pakupedzisira kunharaunda yemotor cortex, iyo inoratidzira maitiro ayo mataurirwo akaumbwa, ibasa rinonyatsodzidzisa uropi. Kudzidza mutauro, chinova chiitiko chinogara chichichengeta uropi hudiki, zvinotoreva maitiro akadzama. Uropi hunodudzira zvinoreva izwi rinonzwika mumitauro miviri mumitauro miviri. Mamiriro ezvinhu aya; Inovimbisa kuti uropi hunogara huchishanda uye huchishanda. Maekisesaizi ekuchengeta dzimwe nhengo dzemuviri wedu dziri diki; Zvakafanana nekubatsirwa kwekudzidza mutauro kuuropi.

Maererano nokuongorora kwakaitwa neUniversity of Edinburgh, Scotland, zvakaonekwa kuti pfungwa dzevaya vanodzidza mumwe mutauro usiri rurimi rwaamai iduku pane vezera ravo. Kutaura zvazviri, zvakaonekwa kuti kushanda kwehuropi hwavo kwave kuri nani kana zvichienzaniswa nekare, uropi hwavo hunoshanda zviri nani, uye havazosangana nematambudziko akadai sedementia mune ramangwana. Nemamwe mashoko, kunyange kana vanhu vasina chikonzero chipi nechipi chokudzidza mutauro wokumwe, zvinokurudzirwa kuti vatange kudzidza mutauro uyu kuti pfungwa dzavo dzirambe dziri duku.

Mukutsvagisa pamusoro pekudzidza mutauro wekunze, zvakaratidzwa kuti mutauro wekunze unowedzera kutarisisa uye unowedzera kutarisa. Sezvatakambotaura, kudzidza mutauro mutsva kunoita kuti uropi hurambe huchishanda nguva dzose. Kuisa pfungwa pakudzidza mutauro kunova kwakafanana mumamiriro ose ezvinhu pashure penguva yakati.



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